I need to say straight off that I tend to be a pretty firm skeptic when it comes to natural remedies. I like to say that I'm the kind of girl that likes to lead an evidence based life and that means relying on things that have been studied and tested. That said, like anyone I can be swayed into trying something by hearing other people's positive experiences and I'd like to think that there are a lot of things that science hasn't touched on yet. (That isn't to say that those things will work or that I would take that route if I were faced with a major health issue, because I believe the best first course of action is the one backed by evidence rather than anecdote.) I also believe pretty strongly in the way that our sense of smell can influence how we're feeling. Anyway, I picked up this kit after hearing a really fantastic review over on Beauty Brains Plus, especially the part where she said that she too is a skeptic about this kind of thing. I decided to pick up the Headache Relief Kit, because I tend to get headaches pretty often and I usually just ride them out, because I don't like to take pain killers unless I really need them. I figured this was a good place to start for my situation.

Keep reading to take a look at what's included in this kit and my thoughts on each!